The Top 10 Ways to Burn More Calories

August 8, 2018 Forbes 0

The Top 10 Ways to Burn More Calories Nobody wants to count calories, try to reduce weight, or reach an optimal body composition by consuming less. That’s not enjoyable; it’s also not sustainable. Just watch any bodybuilder demolish half a Wendy’s menu hours after a competition. Instead, think about burning calories as a 24-hour endeavor…

10 Low Calorie Foods That Can Speed Up Weight Loss

August 8, 2018 Forbes 0

10 Low Calorie Foods That Can Speed Up Weight Loss Obesity has long been considered one of the world's biggest plagues, leading to a climbing threat of health problems such as diabetes, pressure problems and high cholesterol. We know that North America is home to the largest population of obese people on the planet, but…

12 Health Benefits Of Vegetarian Diet In Life And In Weight Loss

August 7, 2018 Forbes 0

12 Health Benefits Of Vegetarian Diet In Life And In Weight Loss Following a vegetarian diet is a current trend of many people who want to protect their health. People follow the vegetarian diet for many different reasons. Some love vegetarian foods. Some want to live healthy. Some follow vegetarian diets because of some goals…

13 Foods That Burn Calories To Lose Weight Fast

August 6, 2018 Forbes 0

13 Foods That Burn Calories To Lose Weight Fast There are a lot of ways to lose fat that you can try to get in shape. In fact, many people want to lose weight without using drugs, pills, or medications. For good, if you are among those people who want to burn fat and keep…

15 foods and drinks that will help BLAST belly fat!

15 foods and drinks that will help BLAST belly fat!

August 3, 2018 Forbes 0

15 foods and drinks that will help BLAST belly fat! There are lots of healthy foods that can be added to your daily meals to increase your fat burning potential and the ability to lose stomach fat. They may be items that you already use on a daily basis, or they could be foods you…

10 Super Delicious Fat Burning Foods You Should Be Eating

August 3, 2018 Forbes 0

10 Super Delicious Fat Burning Foods You Should Be Eating If most people were asked where they would love to get rid of the unwanted fat on their body, most people would say they want to get rid of the fat around their stomach. The stomach is a problem area for a lot of people…

10 Best Yoga Poses You Should Do Every Day

August 2, 2018 Forbes 0

10 Yoga Poses You Should Do Every Day There are SO many yoga asanas out there that it can be difficult how to figure out which yoga poses you should do every day. Don’t worry. We’ve got you covered! And when we say every day, you don’t HAVE to do a full-blown, intensive yoga workout…